Track Your Health, Food, Supplements & Exercise

These handy journals allows you to track your health journey in a structured way. By tracking your symptoms, your supplements and your diet all together with exercise you and your doctor are more likely to get a better picture of your health journey over time as a whole. (Coimbra Vitamin D3 Protocol compliant)

Available on Amazon.com with different cover designs:

My 60 Days Lifestyle Health Journal (Ocean Edition)

My 60 Days Lifestyle Health Journal (Guy Edition)

My 60 Days Lifestyle Health Journal (Flower Edition)

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