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What is fasciculation/twitches?
I have often experienced spasms of the eye. The annoying feeling when the eye vibrates constantly, and it seems as if it does not go away. It’s not a painful feeling, but an annoying and interrupting feeling. I have to stop with what I do and wait until it goes over … until it comes back again and starts the next “session” of the eye. The most common is to have it on the left eye. A vibration of the skin under the eyeball is how I could describe it.
I first thought it was because I had an intense period ahead of my laptop screen, but that wasn’t the case. The twitches continued regardless if I spent less time in front of the screen. So after Googling it forth and back I came across a remedy advice that explained that use chromium to get rid of spasms. And you know what, it worked! Chromium is a mineral and it turned out that I had this mineral deficiency, something my eye was trying to signal.
This blog post is not sponsored but I’ve used is the Solaray and Twinlab brands. I have used this in periods and then the fasciculation stopped. If you use Chromium and have prolonged spasms you should consult a doctor to examinate your health condition.
BONUS FOR YOU WHO HAS A SWEET TOOTH
Chromium is the ultimate mineral to curb a craving and appetite in general, that can help you with weight control. It regulates blood sugar and if you have any health conditions then you should take a trip to the doctor to check you before you start with chromium.
Sugar, caffeine, nicotine and stress may increase the need for chromium. Are you an entrepreneur? Ding dong? Yes, it is a big chance that you have a high intake of sugar, caffeine and nicotine.
Hope this information can help you with your twitches/fasciculation and sweet cravings
:)
Vanessa
xoxo
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